Impact on well-being and motivation to physical activity practice by ‘Moving Park’ project in Italy

Zhengyang Xu, Sofia Marini, Mario Mauro, Alessia Grigoletto, Giuseppe Barone, Erika Pinelli, Raffaele Zinno, Pietro Loro Pilone, Sonia Arduini, Mauro Vitiello, Bruno Vicentini, Giorgia Boldrini, Muriel Assunta Musti, Paolo Pandolfi, Maurizio Liberti, Gerardo Astorino, ALICE MASINI, Laura Bragonzoni, Laura Dallolio, Pasqualino Maietta LatessaStefania Toselli

Risultato della ricerca: Contributo su rivistaArticolo in rivistapeer review

Abstract

It is widely known that regular physical activity (PA) can provide substantial benefits to health and well-being. Green spaces and supervised PA interventions by trainers are also effective factors in increasing participation in PA. Hence, the “Moving Parks” project conducted by the Municipality of Bologna, Italy, emerged out of necessity. This study aimed to measure the effectiveness and the reasonableness of the project by investigating the effects of Moving Park intervention on participants’ well-being and motivations for future PA engagement. Two questionnaire surveys before and after the participation in the project were administered and 138 valid results were analyzed. The results suggest a significant improvement in well-being after participating in the outdoor sessions provided by the present study; the most possible motivation which drives to practice PA is the feeling of guilt, especially for females. Overall, the continuation of the “Moving Parks” project is rewarding to the residents, reducing stress, and improving wellbeing.
Lingua originaleInglese
pagine (da-a)2241-2255
Numero di pagine15
RivistaSport Sciences for Health
Volume21
Numero di pubblicazione3
DOI
Stato di pubblicazionePubblicato - 2025

Keywords

  • Green spaces
  • Longitudinal survey
  • Physical activity
  • Psychological wellbeing
  • Supervised physical activity

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